As professionals in this busy world, our bodies need an uplifting and settled environment in order to process and absorb the nutrients from our meals. If that is not available, then we should at least be sitting down to eat — not standing, walking, or driving our way through a meal.
The act of eating is life-giving. The process of eating, according to ayurveda, is something reverent and important for the development of consciousness as well as our physical health. When we sit down to eat, our stomach is in a relaxed posture and our awareness is on the taste, texture, and smell of the food. This will greatly improve the digestion.
There are many gastric remedies, but nothing should be tried without the prior knowledge of your physician, so we invite the patient to consult with our expert physicians on this issue, as each solution is tailor-made to the particular individual.
Choose color style