Pranava

Pain Management

How do Ayurvedic Treatments help ?

In the management of pain, Ayurvedic principles have shown a great presence. Ayurvedic remedies are considered to be gentler and cause fewer side effects than conventional allopathic medicines.
According to Ayurveda Vata is the main Dosha involved in pain. It is responsible for generating and spreading the pain. However, a specific fraction of Vayu is responsible for pain in a specific region such as; generalized pain is caused by Vyana Vayu, headache -Prana and Vyana Vayu, abdominal pain -Saman and Apan Vayu and chest pain - Vyan and Pran Vayu.
Ayurveda recommends herbal remedies, diet changes, improving digestion, removing toxin accumulation, stress, regular exercise and daily routine for treatment of pain.
Commonly used natural remedies in management of pain:

Headache - Jatamansi, Brahmi, Haritaki,Guduchi etc
Intestinal colic and Gases - Hingu, Lavana, Yavani etc
Uterine pain -Ashok, Daruharidra ,Dashamula etc
Renal colic - Gokshura, Varuna etc
Arthritis -Nirgundi, Guggulu, Dashamula etc
Clearing toxins and impurities

What are the major areas covered by Ayurveda where significant improvement can be seen?

Joint Pain

How does Ayurveda help in Joint Pain?

What causes Joint pain?

Joint pain is known as Sandhi Shoola according to Ayurveda. According to Ayurveda, joint & muscle pains caused by both internal and external factors are a direct result of the aggravation of Vata dosha (which becomes more common in old age when Vata naturally increases in the body.

What Diet should one for Follow for treatment of Joint Pain?

Meats, foods such as ice cream, excessive concentrated dairy such as aged cheese or goods of sour cream or cheese, cold foods especially during cold weather, confectionaries such as heavy cakes, pastries and candies, packaged and processed foods with little fibre are to be avoided. Vegetables and legumes that cause gas also create more internal air which moves the toxins to different parts to worsen the condition by blocking tissue pores and passages. It causes heaviness and weakness of the heart which becomes the foundation of the disease. In Similar ways, the following ailments are also the mainstay of Ayurvedic treatments:

Back Pain
Knee Pain and Swelling
Arthritis
Spondylosis
Ankylosing Spondylitis
Frozen Shoulder
Migraine
Sinus

Depression and Anxiety

Chronic pain is usually increased by mental, emotional and physical stress. Ayurveda treats stress by massage, heat treatments and yoga asana postures. Vata imbalance causes pain and is it can be corrected by specific diets, herbs, cleansing programs, meditation, yoga asanas and yoga breathing exercises. Abhyanga, meditation techniques, herbs that target Tarpaka Kapha, Prana Vata and Sadhaka Pitta are the focus, Rasayanas are very beneficial in these cases. Our trained physicians will be able to assist each patient with their own customised treatment plan, depending on their needs. Mind and body interventions are beneficial in stress-related mental and physical disorders. Current research has found associations between emotional disorders and the heart rate variability that affect the vagus nerves. Yogic breathing techniques are a unique method for balancing the autonomic nervous system and influencing psychological and stress-related disorders. One great example is the Sudarshan Kriya Yoga technique – which helps alleviate anxiety, stress, depression, PTSD symptoms and stress-related medical illnesses. .

Detoxification

If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body’s inner balance and vitality. Ayurvedic Enema – In the form of Basti technique, administering enema and eliminating toxins is one of the key therapies in Ayurveda. Colon Hydrotherapy – Similar to an enema, this removes waste from the system in a thorough manner.

Gastric Problems

Causes of Gas & Indigestion
Gas in the digestive tract—the oesophagus, stomach, small intestine and large intestine—comes from two sources:
swallowed air
normal breakdown of certain undigested foods by harmless bacteria naturally present in the large intestine; the colon
There are many remedies to helping and easing gastric troubles. They are a combination of diet, herbal remedies, yogasanas and certain Ayurvedic supplements.

Weight Loss

When it comes to weight loss, Ayurveda does not focus on short-term gains only to fail us later. It aims to change the very lifestyle, adding benefit and routine to our daily living, and improving our living standards.
Some say only five main points are to be considered when contemplating weight loss:
Practice fifteen minutes of yoga every morning.
Eat three satisfying meals daily.
Follow a kapha-pacifying diet.
Exercise at least three days per week.
Establish a daily routine to support your commitments.

Skin and Hair Care

Ayurvedic Facial
Psoriasis
Eczema
Pimples/Acne
Hair Care

Joint mobilisation (gentle gliding) techniques,
Joint manipulation,
Physiotherapy Instrument Mobilisation (PIM).
Minimal Energy Techniques (METs),
Muscle stretching,
Neurodynamics,
Massage and soft tissue techniques
Early Injury Treatment
Sub-Acute Soft Tissue Injury Treatment
Gait Analysis
Biomechanical Analysis
Proprioception & Balance Exercises
Real-Time Ultrasound Physiotherapy
Soft Tissue Massage
Brace or Support
Electrotherapy & Local Modalities
Joint Mobilisation Techniques
Kinesiology Tape
Prehabilitation
Strength Exercises
Stretching Exercises
Supportive Taping & Strapping
TENS Machine
Video Analysis

SERVICES

Pain Management

Joint Pain

What causes Joint pain?

What Diet should one for Follow for treatment of Joint Pain?

Depression and Anxiety

Detoxification

Gastric Problems

Weight Loss

Skin and Hair Care

Paralysis

Elderly Care

Immunity

Eye care

Mental Health

Swarna Prashana

Nadi Pariksha

Diabetes

Physiotherapy Techniques

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